Constricted Affect: Understanding, Identifying, and Overcoming Emotional Restriction

## Constricted Affect: Understanding, Identifying, and Overcoming Emotional Restriction Do you feel like you’re observing life from behind a glass wall, unable to fully express your emotions? Are you concerned that your reactions to events seem muted or inappropriate? You may be experiencing constricted affect, a condition characterized by a limited range and intensity of … Read more

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